How Luka Dončić's all-around training in cardio, strength, and agility enhances his performance and endurance in the NBA.

Workout gear that lets you feel fabulous *and* breathe? Look no further! Vuori's mega sale is here, offering deals so good ...

Our NBA expert predictions expect fatigue to be a factor for the Kings, allowing the Jazz to make a game of tonight's. NBA ...

Dodgeball or handball? Basketball or spikeball? We polled the wrestling community on social media and interviewed several coaches and athletes to figure out the best warm-up game in college wrestling.

Drummond (illness) will attempt to go through his pregame workout to determine if he can play Friday against the Magic, Gina Mizell of The Philadelphia Inquirer reports. Drummond wasn't at shootaround ...

New VR workout game Exercise Your Demons has been given a release date, as it comes to Meta Quest headsets this December ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Kansas City Chiefs kicker Harrison Butker will miss 3-4 weeks after hurting his left knee, The Star has confirmed. NFL ...

The Atlanta Falcons selected quarterback Michael Penix in the first round of April's NFL Draft, but they were nearly swayed by now-Denver Broncos passer Bo Nix.

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

Defender Baba Rahman has not ruled out returning to the Ghana set-up, but wants to concentrate on his fitness after several ...

The trilateral Freedom Edge exercise comes after North Korea launched a nuclear-capable missile and sent troops to Russia.