Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

Make the final week of Dubai Fitness Challenge one to remember .. Embrace the thrill of fitness with spectacular line-up of FREE sporting fun for everyoneWith three incredible weeks of high-energy ...

A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Google is adding a bunch of new features to the Fitbit Ace LTE, its smartwatch designed especially for kids.  The first ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Year 12 graduates are swapping booze for juice as they shun a week-long binge on the Gold Coast, opting for more wholesome ...

Volunteers with Sequim Community Aid, the local nonprofit who organizes the Christmas-time event, recently placed donation trees/boxes at five locations in Sequim to provide gifts for children ages ...

NEILSON POWLESS LIVES in France, a long way from the Oneida reservation in Wisconsin that much of his extended family still ...

When your lungs are healthy, you can enjoy a range of activities like exercising, playing, jogging, or climbing stairs ...