As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

Danielle Speegle is competing in a CrossFit competition. In a new social media post the athlete shows off her amazing body.

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

While it keeps essentials in one small space, it still holds plenty. The water bottle compartment can hold vessels up to 3.5 ...

This short core-focused Pilates class doesn't need any equipment, works your whole body, and helps boost your posture in just ...

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ...

North Vancouver, which sits above Vancouver Harbor and Burrard Inlet, has a population of approximately 64,000. It’s about a ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

"The Golden Bachelorette's" Joan and her fiancé Chock reveal their post-show plans: Travel, fun and crossword puzzles!

NASA astronauts Suni Williams and Butch Wilmore say they are working out aboard the International Space Station as they await ...