Ormond Beach Mayor Bill Partington partakes in Anni Saudi's 'Active Wednesdays' workout for adults with disabilities at the ...

Indianapolis Colts rookie left tackle Matt Goncalves is a Long Island native who is in line to make his second NFL start ...

Jackie Cataline is prepping for her next fight. In a new social media post the Power Slap champ shows off her amazingly ...

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Before Mike Tyson and Jake Paul square off Friday night in Texas, Abel Ramos of Casa Grande faces Mario Barrios for the WBC ...

According to NFL reporter Aaron Wilson, the Pittsburgh Steelers worked out a pair of free-agent safeties this week. According ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

The most obvious is, without a doubt, its bulky size. If you don’t have a dedicated workout room or a lot of floor space in ...

Gary Stokan sees the season coming down to “the play-ins to the playoffs,” a sequence of games filled with unintended and sometimes curious consequences.