A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

During her appearance on a November 13 episode of the 'Locked on Women's Basketball' podcast, Indiana Fever President of Basketball & Business Operations Kelly ...

Andre Carroll: White men, yeah. We’re going to talk about men, it’s more white men. White men are the bigger demographic in ...

Women's ski gear has come a long way since "pink it and shrink it." Leslie Baker-Brown was instrumental to that change.

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Ashley Levinson opened up about how difficult it was when two of her close family members ghosted her after she revealed that ...

How Arizona basketball's Jada Williams, Breya Cunningham, Montaya Dew and Skylar Jones have strengthened their bond on and ...

Clothing acts as insulation for our bodies to protect us from feeling cold. Female office attire can include dresses and thin ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Those who have hair loss from cancer treatments, alopecia, or other experiences are invited to stop by on Saturday for a high ...