Women's Health may earn commission from ... also help prevent the strain and soreness that can come with working your foot muscles barefoot, according to Alvarez. Once your feet are warm and ...

As the name suggests, barefoot training is quite literally exactly what it sounds like: training or working out without shoes ... which is particularly helpful for women looking to increase movement ...

The woman added the couple only have $14,000 in savings and live in a townhouse that she owns and doesn't know if she should ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while ...