A teenager who joined a gym to help fix a knee injury has said he is ecstatic after winning a Commonwealth title for ...

ROME, NOV 17 - A 32-year-old woman and her three children were injured in an apartment block in Palermo when a 'homemade' ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

The Irish actor has just 12 weeks to hone his physique for the blockbuster movie — so how did he do it? His trainer, Tim ...