Daylight saving time begins Sunday, March 9, 2025, at 2 a.m. Your smartphone and computer should automatically adjust to the ...

Those are the places under U.S. jurisdiction that do not observe the manifest folly of Daylight Saving Time, and will be ...

Trump wants to end the switch, and hundreds of time-change bills have been introduced in legislatures across the country, but ...

Artificially moving when daylight occurs twice a year is, in my humble opinion, an inane exercise, writes meteorologist Dave ...

March is when we spring forward for daylight saving time. Everyone from sleep experts to President Donald Trump wants to get ...

Adjust the temperature to improve sleep. The Sleep Foundation says the best temperature for most is 65 degrees Fahrenheit, though older adults may do better warmer: 68 to 77 degrees, per a study in ...

In the U.S., daylight saving time lasts for a total of 34 weeks, typically running from early-to-mid March to the beginning of November in states that observe it. The clocks were last changed Nov. 3, ...

In short time, most Americans will lose an hour of sleep as our clocks jump forward to daylight saving time. But what if the clocks didn’t change?

Is it time to stop changing our clocks twice a year? Here's a state-by-state look at efforts to make daylight saving time ...

What's the truth? Sign up for USA TODAY's Checking the Facts newsletter for all the answers. Most people have heard the myth that daylight saving time came about to give farmers an extra hour of ...

What's the truth? Sign up for USA TODAY's Checking the Facts newsletter for all the answers. Most people have heard the myth that daylight saving time came about to give farmers an extra hour of ...

Over the past 20 years or so, the conventional wisdom that daylight saving time cuts down on energy use has come into ...