Top nutritionists reveal the 8 foods 'pretending' to be healthy that are brimming with fat and sugar - and what's actually good for you
Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.
Is protein powder good for you? Do you need protein powder in your diet? Your questions about the supplement answered.
Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...
World vegan month: How to balance your vegan diet with some help from Ayurveda
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...
Medical News Today8h
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Role of diet & nutrition in cancer: A pathway to prevention and support
In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...
India Today10h
How a plant-based diet can help prevent and manage Type 2 Diabetes
Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...
newsbytesapp.com10h
Green Mediterranean diet could potentially slow brain aging, study says
A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...
ScienceAlert19h
Scientists Say This One Particular Diet May Slow The Decline of The Brain
While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...
How protein became the world's hottest macro
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...