Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Most likely! Taking a plant-based approach to nutrition may support healthy weight loss in addition to offering a range of ...

“Plant-based meats may be lower in cholesterol and saturated fat, but eating too much of them or including them in an unhealthy diet can still have a detrimental effect on heart health. While ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The event was organised by the Kampala Vegan Fest to encourage Ugandans to make healthier dietary choices that not only improve individual well-being but also contribute to animal welfare and ...