Men of Mount Hebron: will celebrate the annual Men’s Day on Sunday, Nov 16 at 3 p.m. at the church, Mount Hebron AME Church, ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Dance can act as a fun “exercise in disguise.” Studies have consistently shown that dance can inspire social connections, improve mood and aid cognition, while also leading to improvements in mobility ...

Omnidirectional Obstacle Sensing, Palm Take-off & Landing and Gesture Control combine for the ultimate beginner drone ...

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a crucial role in metabolic health, regulating blood sugar and healthy ageing.

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

Cybercriminals are targeting Facebook Business Suite users with highly convincing phishing emails, tricking them into handing ...

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

The problems Israel has been forced to solve—detecting low-flying drones in crowded airspace, distinguishing friendly from ...

Take your front door security to the next level this Black Friday with the Ezviz EP3x Pro Kit, a smart, stylish and ...