Heavy resistance training at retirement age can preserve leg muscle strength for years, according to a recent study. Older ...

MANILA, Philippines — Like a factory, Philippine weightlifting is continuously producing world champions. Two more emerged ...

Warren, 80, proved that age is no barrier to strength when he competed this summer at the Open World Cup International ...

The carnivore diet has infiltrated wellness TikTok. But experts don't recommend it. Apples are not only crunchy and sweet, ...

Indian lifter Loganathan Dhanush on Friday claimed the bronze medal in the 55 kg weight category at the IWF Junior World ...

Dhanush Loganathan won India’s first medal at the 2024 Junior World Weightlifiting Championships as he bagged the bronze in ...

Despite being Pakistan’s top weightlifter, Nooh Dastgir Butt remains at odds with the national weightlifting federation, and ...

Indian lifter Loganathan Dhanush made history by claiming a bronze medal in the 55 kg weight category at the IWF Junior World Weightlifting Championships. This marks the first-ever medal for an Indian ...

Weightlifting Fiji President Della Shaw-Elder is encouraging the public to come out in large numbers to support the ...

Loganathan Dhanush has made history by securing a bronze medal in the 55 kg weight category at the 2024 IWF Junior World ...

Two Filipina weightlifters scooped two gold medals and a silver each to start off this year's IWF World Junior Weightlifting ...

Indian lifter Loganathan Dhanush on Friday claimed the bronze medal in the 55 kg weight category at the IWF Junior World Weightlifting Championships here. This achievement marks the first-ever medal ...