Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

Melatonin has grown in popularity over the last few years ... for too long it can cause nightmares, night sweats and weight gain. He explained: “Melatonin can be found in a medicine called ...

Paddy lifting from grain markets in Punjab was hit after the state rice millers refused to mill the paddy till their demands were met. The rice millers have expressed concerns over the out-turn ratio ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

I decided to sign up with Ultimate Performance to achieve certain goals. I was turning 60 in March 2024, and I wanted to get my body into photo shoot condition. I also wanted to be in shape for high ...

The Danish drug company Novo Nordisk has been sanctioned by the UK pharmaceutical industry regulator over the way it has promoted ... after it failed to clearly disclose its sponsorship of a weight ...

With paddy not being being lifted in Punjab due to protests by rice millers and BJP, Congress and AAP playing blame game over tardy procurement ... organisations are responsible for the delay in ...

I started following Weight Watchers to develop better eating habits, and I went from walking to running and lifting weights. I lost 50 pounds and ... of urgency carried over into adulthood because ...

Navy SEAL candidates participate in Basic Underwater Demolition/SEAL (BUD/S) training in 2018. US Navy Photo THE PENTAGON – A Department of Defense Inspector General report released Thursday ...