Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...

Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Is this intravenous infusion of Vitamin C truly the miracle solution that it is being deemed or is it just another wellness ...

Scientists found that vitamin C doesn't just protect skin from damage - it actually turns on sleeping genes that help make ...

Although each formula claims to be exceptional in its own right, not all of them have managed to live up to their bold ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...