Greens powders and smoothies are everywhere, but are they worth it? What are the benefits? Are they affordable? And are they ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

Boots is back with another money-saving beauty box – and this one is their most affordable of the year so far. Perfect for ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten during aging and are linked ...

Researchers of a trial called VITAL, which tracked women and men over 50 for five years, found that vitamin D supplements may help slow biological aging by as much as three years. Another popular ...

Oily skin doesn’t mean skipping moisture. These Vitamin C lotions are lightweight, fast-absorbing, and made to leave you ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Biotin supplements should be taken daily to replenish levels in the body, but the time of day does not matter. Learn how to ...