This ancient practice is not only a fitness regimen, but science shows it's also an antidote to modern stress. Yoga on the Rocks draws sellout crowds of 2,100 practitioners to Red Rocks Amphitheatre ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening up your hips, stretching your inner thighs, and improving flexibility. Add ...

Take 20 minutes to stretch and tone your body with this daily morning yoga practice for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you so ...

The Contoocook River in Concord is the perfect setting for a unique yoga experience offered by SUP YO Adventures, where participants gather for stand-up paddleboard yoga led by Jana Olenio. "Our ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Cardiologist Dr Devi Prasad Shetty shares how yoga helped him overcome knee pain, regain strength, and stay active without discomfort. Dr Prasad shares how yoga alleviated his knee pain after years of ...

Yoga has long been a part of India’s cultural and spiritual heritage, and now, new scientific evidence supports its role in preventing chronic diseases like diabetes. A recent report titled ‘Yoga and ...

Dandelooo has secured new deals in the U.S. and the U.K. for PongPong Dino, a preschool CGI series from Korean outfit Dream Factory Studio. The series has been acquired by Sky Kids in the U.K. for ...

The UAE celebrated International Yoga Day with mass gatherings across Abu Dhabi, Sharjah, and Dubai. Thousands participated in synchronized yoga sessions, wellness programs, and community events, ...

While speaking to ANI, Jayant, a yoga teacher at Isha Yoga Centre, said, "Today is the International Day of Yoga. It's not new; since its launch, it has been like a wildfire. The world now knows the ...