Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Save over 50% on treadmills, resistance bands, dumbbells, and more!

An investigation is underway to determine what led to the death of a man whose body was found inside a tanning bed three days after he entered a Planet Fitness in Indianapolis. Just before 8:30 a ...

Us Weekly has affiliate partnerships ... Gifting a new yoga block, fitness watch or running hat sounds great in theory, but chances are they already have one (if not two) of all the above.

Golf fitness has come a long way since Tiger Woods brought it out of the shadows at the turn of the century. It has grown from a niche aspect of golf performance to a mainstream component ...

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a restrictive diet. She achieved this by incorporating home workouts ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

This study (published in the Sage Open Medicine Journal) shows that elastic-based resistance bands gave users the same ...