From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Save over 50% on treadmills, resistance bands, dumbbells, and more!

An investigation is underway to determine what led to the death of a man whose body was found inside a tanning bed three days after he entered a Planet Fitness in Indianapolis. Just before 8:30 a ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

fitness and wellness departments. Holy moly! It’s as though the universe planned a Winter Arc for Us. Even if you can’t make it to the gym, you can stay healthy this winter with these deals on ...

Golf fitness has come a long way since Tiger Woods brought it out of the shadows at the turn of the century. It has grown from a niche aspect of golf performance to a mainstream component ...

Stick around to learn more about the features you’ll want to evaluate before we get into the best treadmill deals available ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

This study (published in the Sage Open Medicine Journal) shows that elastic-based resistance bands gave users the same ...