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These are the ultra-processed foods to avoid in your dietCanned pasta is designed to sit in store cupboards and on supermarket shelves for years - so it's no surprise that it's an ultra-processed food (UPF). These pasta dishes are made from refined ...
These include pasta sauce in jars, salad dressing and yogurt. Ready-to-eat foods like crackers, chips and deli meat, which are more heavily processed. Ultra-processed foods include sweetened ...
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