How much should you spend on fitness based on your income and goals? Maximize your physical benefits without hurting your ...

Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

The BOSU Ball, a secret piece of exercise equipment used by a medal-winning Olympian. It sounds high-end and expensive, it’s ...

Planet Fitness, Inc. shows strong growth with Q3 revenues up 5.3%. Franchise model thriving, debt concerns persist. Read my ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

That being said, investing in the best home gym equipment has plenty of upside. “There is some research showing that the environment in your home is linked with your activity levels,” says ...

Why Trust Us? Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can ...

And adding the right equipment to those at-home workouts can help keep your routine fresh and challenging. Since there’s a good chance your home gym isn’t the same size as your local Crunch ...

That’s why we found the best budget home gym equipment to make your workouts more convenient and efficient—and save money in the process. “The key to seeing progress and achieving your goals ...

You can use gym equipment financing to buy fitness equipment and pay for it over time. See Your Loan Options with Fundera by NerdWallet Many or all of the products featured here are from our ...