Two out of three people of the millennial generation suffers from anxiety. A mental vacation is a way to unwind yourself from ...

Billionaire Raising Cane’s CEO Todd Graves schedules family time into his calendar to avoid getting lost growing his business ...

After Hurricane Helene sent its storm surge into Florida's west coast in late September, local emergency responders and ...

Willis opens up about self-care, raising a child while caring for a parent, being her "own boyfriend" and wanting another ...

Mahamat Djouma is one of the millions displaced by the civil war in Sudan. He is part of an especially vulnerable group — ...

Sudan's civil war has displaced 10 million citizens. Here are profiles of two young people from the most vulnerable groups: ...

It’s always trickier to wake up and feel rested during winter mornings. The shorter days and early rises mean our skin isn’t ...

Feeling more tired than normal during the winter months is common due to the colder temperatures and shorter days. Working ...

Real Housewives of New Jersey" star Melissa Gorga says that when she’s ready to go to sleep at 8:30 at night, it’s a sign she ...

“Our study shows that mental fatigue has a measurable effect on behavior and that, when a certain degree of fatigue sets in, ...

Enter these five ingredient-driven beauty finds that I swear by, which will have you looking like you got your beauty sleep ...

(KJCT) - The Colorado State Patrol (CSP) is reminding drivers that it is better to not drive at all than to drive tired ...