Being productive when you haven't had enough sleep can be tricky. We need sleep to restore all the nutrients in the body ...

Feeling more tired than normal during the winter months is common due to the colder temperatures and shorter days. Working ...

Enter these five ingredient-driven beauty finds that I swear by, which will have you looking like you got your beauty sleep ...

Real Housewives of New Jersey" star Melissa Gorga says that when she’s ready to go to sleep at 8:30 at night, it’s a sign she ...

Mahamat Djouma is one of the millions displaced by the civil war in Sudan. He is part of an especially vulnerable group — ...

"People will tell you they would LOVE to help when the baby comes! This is a lie. Do not believe them. Plan to do this alone ...

Billionaire Raising Cane’s CEO Todd Graves schedules family time into his calendar to avoid getting lost growing his business ...

It’s always trickier to wake up and feel rested during winter mornings. The shorter days and early rises mean our skin isn’t ...

(KJCT) - The Colorado State Patrol (CSP) is reminding drivers that it is better to not drive at all than to drive tired ...

whether due to work, school, or personal experiences that weigh on our minds. When your mind is constantly racing, worrying about things you can’t change your sleep is disrupted. You may feel as ...

The time had finally come for the red and blue to face off in the biggest election of the year. It was a day — and night — that I ...

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