Many players are confused about Early Extension - when your pelvis moves towards the ball in the downswing prior to impact.

Your guide to holding a faster pace for longer—and hitting all your running goals. Let’s travel back to the Paris Olympics ...

Can the Eyeline Golf Speed Trap 2.0 lead to more consistent ball striking? Gear equipment expert Sam De’Ath finds out ...

MIT engineers are getting in on the robotic ping pong game with a powerful, lightweight design that returns shots with ...

Combine that with Super Speed Golf’s recently released Speed Sticks Pro speed training set ... Easier to get airborne with my slowing swing speed. TaylorMade’s Qi35 Max Lite line first ...

Stand up and thrust your hips forward explosively, squeezing your glutes and letting your arms swing forward to chest height ...

The reality is that a power swing with the driver is different ... Even if you don’t do specific speed training, just making a series of more aggressive practice swings will help get your ...

Mentally, training for speed endurance “prepares you to push ... where you raise your right heel off the ground and swing with just your right arm which makes your left leg work harder and ...

With the V5 Putting Mat, you can refine your putting stroke and speed control without ... a weight club is the ideal training aid for improving rhythm and balance on every swing.