Downward-Facing Dog (Adho Mukha Svanasana): This classic pose stretches the hamstrings, calves, and shoulders. It also helps relieve back pain and energizes the body. Seated Forward Bend ...

Yoga can be a great way to decompress and relax after a long day. While exercises tend to tire people out, restorative yoga can help you regain your energy as well as refresh you!

US tariffs are affecting up to €67bn of EU automotive industry exports, the majority of which are coming from Germany. BMW, Volkswagen and Mercedes must choose between pausing shipments or ...

North Korean hackers have secretly infiltrated U.S. tech companies, posing as American software engineers to fund Kim Jong Un’s nuclear weapons program. Using fake résumés, stolen identities, and ...

and balance through various poses. Downward-Facing Dog, Cat-Cow Stretch, and Tree Pose build strength and improve balance. Cobra and Bridge Pose strengthen the core and spine, while Supine Spinal ...

On Tuesday (April 8), the Detroit rapper, born Casada Sorrell, was taken into custody in Shelby Township, Mich., on a warrant for possession of a controlled substance, according to police records ...

Yoga with Kassandra 🔺 Triangle Pose Alignment & Tips – Yoga for Beginners Posted: April 9, 2025 | Last updated: April 9, 2025 Triangle Pose (Trikonasana) is a foundational yoga posture that ...

US Defence Secretary Pete Hegseth has said China poses an ongoing threat to the Panama Canal, but that together the US and Panama will keep the key waterway secure. Speaking at a ribbon cutting ...

Naomika Saran is the daughter of Rinke Khanna and her husband Sameer Saran. Agastya Nanda and Simar Bhatia will star together in Ikkis. (L-R) Dimple Kapadia, granddaughter Naomika Saran, Simar ...

In a courtroom Tuesday morning, Assistant District Attorney David Ingle said Zhuang and NYPD Deputy Chief Frank DiGiacomo had taken part in a restorative justice session on March 26. Ingle said Zhuang ...

Russia's Central Bank warns that falling oil prices and tariff wars threaten the Russian economy. The price of Russia's Urals crude is nearing $50 per barrel due to the global oil market slump ...

Death after ingesting Delta-8 gummies A grieving Georgia mother believes her 25-year-old son’s death from heart disease was caused by Delta-8 gummies. Is marijuana bad for your heart? New ...