Clocks have become a staple of every country, business, and household in the world. With countries adopting time zones and ...

IN these days of accurate clocks and watches no one thinks of using a sun dial to tell the time of day. At best such an instrument can be right but four times a year, and in many places it can ...

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Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

"Fall back" should be easier than the time change in spring, but it still may take a while to adjust your sleep habits.

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

Learn more While most of our picks for the best alarm clock use beeps or music to wake you up, many people may opt for an alarm that doesn't rely on sound, including those who are deaf or hard of ...

When daylight saving time begins in March, the clocks "spring forward" one hour, and when it ends in November, the clocks "fall back" one hour, meaning that next Sunday at 2:00 a.m., we must turn ...

The shift by an hour for daylight savings is a source of anxiety for parents wanting to keep their children to a sleep schedule (Credit: Getty Images) When the clocks go back for the winter after ...

Clocks should shift back an hour in Maryland on Sunday as daylight saving time ends. When is daylight saving time? For states that follow daylight saving time, it begins on the second Sunday of Ma ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to bed. Standard time will last until March 9 when we will again "spring ...