Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Rosalind Fox Solomon forged her way as an artist at 53. With remarkable self-knowledge, A Woman I Once Knew lays out her ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at ... Aim for 30 minutes of weight-bearing exercise at least four ...

LAKE CHARLES, La. (AP) — Joshon Barbie and Bryce Strong each ran for more than 100 yards and a score to lead McNeese to a 31-3 victory over Texas A&M Commerce on Saturday night. Barbie had 20 ...

LAKE CHARLES, La. — Joshon Barbie and Bryce Strong each ran for more than 100 yards and a score to lead McNeese to a 31-3 victory over Texas A&M Commerce. Barbie had 20 carries for 124 yards ...

The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find below-the-knee to mid-length dresses in abundance. We’ve compiled a list of ...

Cuban answered: “Donald Trump, you never see him around strong, intelligent women. Ever. It’s just that simple. They’re intimidating to him. He doesn’t like to be challenged by them and ...

“Every time you walk into the gym, you just see like the great names,” Strong said, referring to a practice facility that features banners for every national player of the year, Women’s ...

If it was, the Greyhounds’ 20-13 grind-it-out victory over visiting Warwick exemplified the style and character the team has poured onto the venue’s grass over its 70-year run. “Man ...