Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

Daksh Gupta, who lives in San Francisco, is the founder of Greptile—a company that builds tools to help software firms detect ...

At least 70% of construction workers report feeling stressed at work, a new study by the University of Cambridge has revealed ...

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

Employees who struggle with stress on the job will often get help from mental health and stress management resources provided ...