The "soft life" movement champions tranquility and joy while challenging long-held expectations about Black women's ...

If a hard day in the office leaves you crabby and uncooperative, you may have an excuse: scientists say exercising self-restraint can exhaust parts of the brain related to decision-making and impulse ...

Balancing a demanding job with personal life can be tough. Explore five tips to help you manage stress, set boundaries, and ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his team through a ...

Zookeepers in Scotland have blamed pyrotechnics from annual Bonfire Night celebrations for the death of a baby red panda named Roxie. The three-month-old died on Nov. 5 after choking ...

My high-achieving high school senior was too overwhelmed to work on her college applications. I developed a plan to get her ...

Another former employee of the Mecklenburg County Sheriff’s Office spoke Tuesday about why she is now coming forward about ...

A jury in the small Indiana town of Delphi convicted a man of murder in the 2017 killings of two teenage girls who vanished ...

He has spoken about policies that would target trans youth who play sports, and the inclusion of LGBTQ youth in schools. If ...

In 2023/24, there was a 28 per cent increase in recorded domestic abuse and violence against women and girls crime in North ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Reducing stress isn’t a one-time action or conversation. It starts by taking intentional, consistent steps to improve your workplace—one day at a time. And while you might not see changes overnight, ...