That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.

The most common hormonal disorder among women of reproductive age (and the most likely cause of infertility), PCOS is caused ...

Can the potential success of Katie Taylor's rematch with Amanda Serrano help elevate women's boxing -- and lead to better ...

The whole shebang usually took 45-60 minutes. I did four strength-focused workouts ... I pivoted to barbell training to take ...

This year, 90 banks made American Banker's 12th annual Best Banks to Work For ranking. The leaders of these institutions ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the ...

Wade has had an impact on women's health beyond abortion ... restrictive abortion laws are also impacting training. "When a medical student is applying to train for residency, they're now looking ...

Mrs Badenoch is not without her flaws – not least her well-documented ability to fall out with some of her colleagues – but members see in her a woman whose feistiness is a strength ...

Melatonin has grown in popularity over the last few years ... for too long it can cause nightmares, night sweats and weight gain. He explained: “Melatonin can be found in a medicine called ...