Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

I toppled over on my bike and landed on my left elbow and hip on the pavement. A few days later, I decided I better have my painful arm and elbow checked out. I came away more rattled by ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

My grandparents had an old stationary exercise bike in their basement – the one with a fan in front. It sat in the corner by the shelf with pictures of grandkids, cousins, uncles, aunts and siblings.

When you buy through our links, we may earn a commission. Learn more› By Jenni Gritters and Chris Dixon A balance bike may be a little kid’s first introduction to zipping around on their own ...

This annual opportunity, known as Medicare open enrollment, allows seniors to evaluate their healthcare needs and potentially switch to coverage that better suits their situation. The stakes are ...

Fortunately, exercise bikes provide a safe and effective alternative, allowing seniors to enjoy the benefits of cycling in a controlled and comfortable environment. “Stationary bikes are an ...

Army senior leaders from across the Army’s software modernization environment brought in users and stakeholders for a comprehensive tabletop exercise focused on the Enterprise Business Systems ...

Annie Lecompte does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Three people, including a retired couple, died in a car crash into a stationary dumper truck on ... Court guidelines,” said Manik Nalawade, senior police inspector, Vashi. Catch every big ...

And new rider-inspired features that give riders more flexibility to exercise their way.” As for the bike, it has a computer-controlled brake that automatically applies personal, optimized ...