It’s not only duration or intensity that matters on rides—but a combo of the two a.k.a. training load. Here’s how to track it and the benefits of doing so.

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

Its Harley-inspired design will still make you feel like Jax Teller as you cruise through the city or on rugged trails.

Hilary Knight, an Olympic ice hockey champion and Boston Fleet player, attended the Red Bull Rampage with fellow Olympian ...

Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...

Brothers in the University of Colorado Pi Kappa Alpha fraternity raised $48,318 over a six-day event in which a stationary ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

In its second year, High School’s Saints Bicycle Club continues to inspire students to explore their city on two wheels, while learning about ...

Bicycles have long been a popular mode of transportation. Cycling is fun and a great form of exercise, and riding a bike is ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...