It’s not only duration or intensity that matters on rides—but a combo of the two a.k.a. training load. Here’s how to track it and the benefits of doing so.

Ahead of Black Friday, early deals are shuffling onto retailer websites in droves. From Amazon and Target to Best Buy and ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

Its Harley-inspired design will still make you feel like Jax Teller as you cruise through the city or on rugged trails.

Kara Palmer, clinical assistant professor of applied exercise science and movement science at the University ... hand-eye ...