Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture
While classic core exercises like ... This 10-minute standing abs workout from fitness trainer Katja Puanecki, who goes by ...
Hosted on MSN10mon
Forget crunches — this 10-minute standing ab workout blasts your core with no equipment
To make things even simpler, and to give you that added motivation you might need at this time of year, I’ve found a 10-minute standing ab workout that blasts your core without any equipment ... The ...
T316d
Skip the sit-ups – these 7 standing core exercises actually build midsection muscle
It’s a common misconception that to target our core muscles the best exercises are those that require us to lie on the floor. While there are some effective moves where we may have to do this ...
Tom's Guide25d
You only need 10 minutes and these 4 standing abs exercises to strengthen your core and boost your metabolism
While staying standing means that you won’t do a lot of classic core exercises like the plank, crunches and sit-ups, you can still get an effective abs workout done while on two feet.
Yahoo16d
Skip the sit-ups – these 7 standing core exercises actually build midsection muscle
Standing exercises are often less favoured to their floor-based counterparts but, not only can they be effective at building enviable abdominals, they can also build a rock-solid core, bettering ...