Watch my phone fall off a truck while I play piano�this unexpected moment is wild!

Super Doppler 10 Meteorologist Jeremy Wheeler has the latest weather forecast for the Hampton Roads viewing area. More ...

‘And the same if you’re standing. So it’s great if you ... ‘Sometimes, (especially when you are doing more intense exercises) ...

Fitness coach Jeff Cavaliere opened up on the best dumbbell exercies for growing bigger, stronger, and healthier shoulders.

For those seeking to improve core ... workout buck and she's passionate about championing movement for everyone's mental and physical wellbeing. PTs have called it- these are officially the best ...

The comedian and co-host of “The Daily Show” reflects on how American politics has changed over the last two decades.

Daniel Craig and Drew Starkey discuss making Luca Guadagnino's 'Queer,' and moving beyond James Bond and 'Outer Banks' for a ...

Luke Gibbons is in the news again. The 28-year-old PhD candidate and Irish Research Council Scholar from Claremorris has received the All-Ireland Young Sustainability Change Maker of the Year Award at ...

If you’re trying to build core ... exercise and your shoulders, arms and quads are activated to help your knees lift," she says. If you want more routines like this one, try this Pilates for beginners ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...

Standing exercises are often less favoured to their floor-based counterparts but, not only can they be effective at building ...

Standing exercises are often less favoured to their floor-based counterparts but, not only can they be effective at building enviable abdominals, they can also build a rock-solid core, bettering ...