As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

Danielle Speegle is competing in a CrossFit competition. In a new social media post the athlete shows off her amazing body.

Did you know sitting for over 10 hours daily can harm your heart, even if you exercise? Small changes like standing breaks or ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

SINGAPORE: When six-year-old Kate Ong recently secured a spot in Anderson Primary School during this year’s Primary 1 ...

It may seem to be an unattainable ideal to have the way you earn a living truly fit with the type of person you are. New ...

A new study on life expectancy for middle aged US adults discovered that exercise had even more health benefits than once ...

And one night before that divisive fight, Tyson and Paul tipped the scales at a weigh-in, as fans in Dallas cheered the boxing great and booed the social-media star. As Paul and Tyson came face to ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Explore five of Massachusetts' quietest hiking trails this month. Discover hidden gems with diverse scenery and a peaceful atmosphere.