If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Detroit Lions are back at Ford Field facing the Jacksonville Jaguars. Follow for live updates and highlights from NFL Week 11 ...

Pilates is a low-impact workout that focuses on building strength, flexibility, and balance through controlled movements.

The Kansas City Chiefs might be 9-0, but they haven't exactly played flawless football. They've found ways to win each and ...

Surface to Air crossed the finish line first in the most lucrative of the Claiming Crown's eight races but was disqualified ...

Finish just below them in balloting, however, was a pair of hurlers from the playoff rotation that took the Dodgers to the ...

Countless times this season, the Toronto Raptors won sequences, stretches, quarters and halves. They've won battles, but they can't seem to win the war. Saturday night's 126-123 overtime loss to the ...