The 65-year-old frequents the center to exercise, journal and socialize ... leaving little time for local seniors to rally ...

The Wilbraham Senior center will be able to continue improving the quality of life for its members after a donation from ...

The Shillito senior center will address the needs of a booming population of Fayette County seniors — more than a quarter of ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Popular Science columnist Terry Sullivan has dubbed the Apple Watch Ultra 2 the best overall smartwatch for seniors.

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

Aries Health Horoscope Today You are good in terms of health. Stick to a healthy diet and be careful while boarding a train.

Exercise. Low-impact weight-bearing exercises such as walking ... as daily or monthly injections and they increase the amount ...

When it comes to offering diversity, companionship and an array of classes and events, the Dublin Senior Center has it dialed in for its community of adults ages 50 and ...