There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

Oral contraceptives, or birth control pills, are used by women to prevent pregnancy, manage acne, alleviate menstrual cramps, ...

A prominent fitness influencer and businessman has been accused of masterminding a drug importation scheme that allegedly ...

Medical myths abound in most cultures, beliefs that are grounded in history or arising from a neighbor’s experience. A large number of these have no scientific backing. This is not to say they aren’t ...

New research shows that weight loss medications can stop the progression of prediabetes. Experts don’t all agree on such a ...

Index's helpful guide to local events, programs and more this week in the Tri-Cities. Read THE DIGEST for free for the ...

Roberts called Olson “a good friend” and noted that Olson had prevailed against him in the one case they argued against each ...

“Floss, interdental brushes and interdental sticks are popular but finding something that will be used every day is the most ...

Restoration commences:Dear members,I had focused so far only on getting used to the Jeep, driving it around ,understanding ...

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into wrecking-ball shape ...