REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in which your eyes move rapidly. If you've ever caught your dog or cat in a REM ...

When in doubt, ask an expert. Dr. Michael Breus, PhD, simplifies and differentiates REM sleep vs. deep sleep for us. REM ...

Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you Google what core sleep means, you’ll get a ...

Scientists have long noted eerie parallels between psychedelic trips and rapid eye movement (REM) sleep, the stage during which you dream. Some even suggest psychedelics could induce a “waking ...

Human remains that were discovered in a car found submerged in a pond in Plantation over the weekend are connected with the cold case disappearance of a woman who went missing 25 years ago. The ...

I just got my hands on the new Ringconn Gen 2 Air smart ring. Priced at $199 and subscription-free, it represents the cheaper, entry-level alternative to the $299 RingConn Gen 2. Despite the ...

The Simone Veil Bridge, designed by OMA / Rem Koolhaas and Chris van Duijn, has officially opened in Bordeaux, France. Serving as the sixth crossing over the River Garonne, the platform stretches ...

Gavrlovski has 35 percent third-degree burns on his body and respiratory tract burns and was one of the more seriously injured patients. The other two are still in critical but stable condition.

Through his contributions to the band’s early works, Allen’s bass playing would go on to influence the likes of Nirvana and REM, with Entertainment! widely considered to be one of punk’s ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A good night’s rest isn’t just about waking up refreshed — it plays a critical part in preserving your mental sharpness as you age. The role of sleep quality in preventing cognitive decline ...