Research has actually investigated which cardio machine is the best for weight loss—and it’s the treadmill. But why, exactly, ...

A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

You’re never too young to make a difference. Zachery Hunter has been working with Parkinson’s In Motion, a local 501©(3) ...

I still think the Airglide 14i is a great option for anybody who wants to take boutique-like classes from top-notch ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

It’s hard for Dwayne Johnson to hide. Wherever he goes, there he is—as conspicuous out in the world as he is on the silver ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...