With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

These medications reduce inflammation and block pain signals, providing temporary respite from ... Sit with your feet flat on the floor, and use a cushion to support the lower back’s natural curve.

While medications provide temporary relief, yoga and targeted exercises offer more effective ... stands out as a powerful ...

These breastfeeding stretches are a sure-fire way to help relieve back pain. They're low-impact stretches that help open up the chest and reduce discomfort through the back neck and shoulders. Get the ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Knee pain can result from various causes like sitting for long periods, arthritis, injuries or even intense physical ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Doug McSchooler/for IndyStar / USA TODAY NETWORK via Imagn Images When someone is feeling pain or soreness in a ... will help stretch and open up the lower back. Core muscles are key to having ...

Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

When two delivery guys dropped this mattress off my lower back feared the worst ... because some of the research has shown ...