Hydration also plays a critical role-one reason the Ice Water Hack is so popular among Aqua Sculpt users. The Ice Water Hack ...

If you’re looking to build a new habit, here are some science-backed tips to help them stick: Give it time. Aim for ...

Local agencies underwent an emergency training exercise at the Columbia Regional Airport on Monday. The triennial training ...

First came the mounting tension in the shoulders and the weakening grip while carrying 25-pound weights (11.3 kilograms).

There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

If you've ever tried to build a new habit - whether that's exercising more, eating healthier, or going to bed earlier - you may have heard the popular ...

These athletic dogs are real people-pleasers and love to be at the heart of a family, but they’re no couch potatoes and will ...

Psychologists define self-concept as the organized set of beliefs and perceptions one holds about oneself (1). It includes ...

Amir Satvat, the game job champion, estimated recently that about 230,000 people work in the game industry. That sounded low to Kenn White, one of the leaders of the Game Industry Coffee Chat. So ...

Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new ...

Reality and Shawna Legarza’s fictitious yarns are weaving together rather seamlessly this week. A car colliding with a tour ...

Esther Fox, a leading physiotherapist with a PhD in clinical research about physiotherapy, says the results of the survey ...