Skipping leg day isn’t going to cut it here ... Snap your hips and repeat until you finish the set. Sled Push / Pull x 30 metres push, 30 metres drag, 3 sets Hold onto the handles with your ...

The Irish actor has just 12 weeks to hone his physique for the blockbuster movie — so how did he do it? His trainer, Tim ...

Statistics vary by source, but last year there were a record-high 650,100 homeless people in the United States, many of them ...

The Sporting News is tracking live round-by-round updates for the Jake Paul vs. Mike Tyson fight on Saturday night. Follow ...

Under Donald Trump and Joe Biden alike, the US has been determined to “reshore” chipmaking. Now money and colossal infrastructure are flowing to a vast Intel site in Ohio—just as the company may be ...

We see right through the unshowered soul living in a car by the beach, or by the Walmart, or by the side of the road. But ...

Most of Bowden’s training in Flagstaff was done with others, but where her schedule made it easier to run alone, she would.

In this week's mailbag, top trainer Stephen "Breadman" Edwards looks back on last week in Philadelphia and assesses the ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

These goodies will bring *so* much joy to the little ones (and older kids) on Christmas morning — nice work, Santa. View ...

It’s a seismic weekend of Test rugby, but for obvious reasons, my laser-focus will be on a small part of South-West London, ...

Drew Magary’s Thursday Afternoon NFL Dick Joke Jamboroo runs every Thursday at Defector during the NFL season. Got something ...