Kartik Aaryan shares a workout video from Rajasthan while filming Tu Meri Main Tera. Also wraps Croatia schedule with Ananya ...

Torch fat and build strength in just 22 minutes with this 5-move bodyweight workout that outperforms a full gym session.

The 37-year-old weighed around 170 kg. The incident occurred on Tuesday morning at a gym in Sector 9, Ballabhgarh, Faridabad.

Let’s be honest, most of us are always on the lookout for something that’ll keep us looking fresh and youthful, without going ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the goblet squat and the press-up (John usually lists the Turkish get-up in ...

In Episode 2 of the PPL Training Series, Elliot Burton teams up with Annie Openshaw to break down an intense pull day workout ...

These are three new fitness startups worth knowing about, founded by veterans of Android, Whoop, and Runkeeper.

Discover 6 dumbbell moves for a full-body workout at home. Skip the gym, save time, and build strength with one dumbbell.

Use one exercise to work your back and shoulders safely.

Keeping your right arm straight, lower the left dumbbell to your chest then press it back up. Do that twice. Then keep the ...

Ahead of the 2025 NBA draft, there's a lot of noise around Rutgers star Ace Bailey. He is one of the best talents in this ...