But no matter the workout passion, one exercise seems to be at the top of every newbie's ambition list: the pull-up. It's no ...

These slides might be the most simple piece of equipment on this list, but they sure ... work well for a variety of exercises. Whether using them to assist for pull-ups or to warm up, the eight ...

How to use this list: Perform the exercises below as tri-sets ... This is the starting position. Engage core and pull weights ...

Not every piece of equipment on this list is small in size ... I love performing pull-apart, banded push-ups, and row exercises with it. It’s a fraction of the size compared to dumbbells ...

How to use this list: Perform the exercises below as tri-sets ... This is the starting position. Engage core and pull weights to hips, elbows staying close to body. Pause, then slowly lower ...

Many gym equipment brands offer discounts and financing options; plus, according to our expert-vetted list, some of the best home workout equipment ... and doorway pull-up bars.

Plus, I explored the touch-free controls on each of these headphones since the last thing I want to do while exercising is pull out ... on this list are suitable for most workouts.

THE JUMP ROPE is one of the best total body workouts to stand the test of time ... A simple trick is to stand on the middle of the rope and pull the handles upward. If it's an ideal length ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...