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At 67, Denise Austin Shares ‘Effective’ Core Exercises for Women Over 50
Denise Austin shares “effective” core exercises for women over 50 with Prevention. Her favorites include standing moves, planks, and bicycle crunches. The star also explains how to get the ...
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Get a Better Core and Improved Balance with Stability Ball Exercises
Visit our Prime Women YouTube channel and get started today with "Are Your Core Exercises Hurting Your Back?" ...