Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

A high-intensity tri-Services exercise — ‘Poorvi Prahar’ — is currently underway in the forward areas of Arunachal Pradesh, aiming to hone the combat effectiveness of the three Services in executing ...

The following article first appeared in POWDER's Fall 2024 print issue, ' Not Another Gear Guide '. Get a copy shipped ...

Lucy Calkins was an education superstar. Now she’s cast as the reason a generation of students struggles to read. Can she ...

“Pilates is another great choice for balance – it’s especially beneficial if you’re recovering after injury, improving ...

Colourful prints and soapstone carvings take over the historic north wing to show that Indigenous art is foundational ...

The parent company of Knott’s Berry Farm and Six Flags Magic Mountain has no plans to close any of its 42 theme parks and ...

Trump policy may hurt India's interest rate outlook, what G20 summit in Rio de Janeiro holds, markets under pressure as ...

The 2024-25 City Edition jerseys were unveiled Thursday, and like last year's offerings, they're sure to provoke some ...

Dr Himanshu Kulkarni, Founder and Director of ACWADAM, has had a remarkable journey, fueled by a passion to explore the ...

Lightweight or summer-weight duvets serve warm sleepers well in summer months, where all-seasons may be more appropriate for cold sleepers in those seasons or climates. Warm sleepers may find a ...

The revised guidelines reflect evidence-based best practices on how returning to school and exercise can improve recovery.