A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Jefferies analyst Randal Konik assigned a Buy rating to Planet Fitness (PLNT – Research Report) today and set a price target of $130.00.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Jen Selter, one of the most influential figures in the fitness world, has taken Instagram by storm with her workout routines ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

Planet Fitness lost a bid in bankruptcy court to acquire Blink Holdings. U.K.-based private gym chain PureGym won its bid to ...

The man known as the 'Baddest Man on the Planet' is poised ... switching to a weighted crunch machine for the second hundred ...

As the cost-of-living crisis continues to strain on our wallets and temperatures soar in Townsville, a local gym franchise is ...