The High Point Police Department is placing a new emphasis on the physical and emotional health of its officers and civilian ...

To improve at something, we must focus on doing more than we previously could by pushing past false limitations and ...

McMaster University has appointed Maureen MacDonald, a longtime champion of student success, academic excellence and research ...

Numerous factors determine how long does it take to run a mile. Let's compare the top mile race times, with more average mile ...

Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders in later childhood and adolescence, suggests research published online in ...

With the continuous development of sports science, training methods have become increasingly diversified. Complex training, which integrates multiple ...

Their success comes as no surprise to Richards, whose approach to teaching and research has always been to treat graduate ...

Walking 10,000 steps per day can have many benefits, such as aiding in weight loss, improving energy levels, boosting heart ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

"Really plays a profound role." Experts say one neighborhood feature is key to maximizing health and happiness: 'Our quality ...

It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

Discover 10 causes of nasal breathing difficulties from deviated septum to spray addiction, plus effective solutions for ...