Fit kids have better mental and physical health. What's the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...
U.S. News & World Report3y
10 Indoor Physical Activities for Kids
that means going outdoors for exercise at a park or playground will get increasingly harder. But experts say planning indoor physical activities for kids can help keep children active and entertained.
New mixed reality game may help kids be more active
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.
HealthDay on MSN1mon
Fitness, Activity Boosts Kids' Mental Health, Too
FRIDAY, Oct. 18, 2024 (HealthDay News) -- Kids with good physical fitness are more likely to grow into teens with better ...
BMJ1mon
Physical exercise and executive functions in preadolescent children, adolescents and young adults: a meta-analysis
vu.nl. Purpose The goal of this meta-analysis was to aggregate available empirical studies on the effects of physical exercise on executive functions in preadolescent children (6–12 years of age), ...
The Conversation18d
Fit kids have better mental and physical health. What’s the best way to get them active?
When adolescents improved their fitness by just 30 seconds on ... social connection and structured routines. Physical activity can also sharpen kids’ thinking and improve school performance ...